Chakra & Pranashakti 4 week course

Join us to explore the subtle body, learn about the energetics of the chakras and pranashakti during this 4 week course. Join Vani for this Training to deepen your knowledge of the subtle body. Delivered over four weeks, this course will delve into Subtle Body theory, provide an introduction to Chakras, Nadis, the five types of Prana & their functions, and safe practices of Pranayama, Mudras, Bandhas and Kriyas. Understanding the subtle body offers a powerful framework for exploring the energetic layers of the body and how prana flows within us. With this knowledge, you will be equipped to apply these yogic tools both in your own practice and in your teaching. As a teacher, you'll be able to guide your students in intentionally shifting their energy, cultivating a balanced state in both body and mind, fostering a deeper connection to their inner selves.