Creative Journalling - Well-being Workshop

Are you feeling stuck with traditional journalling? Creative Journalling - Well-being Workshop Many of us are familiar with the classic approach: facing a blank page and trying to write about our lives and feelings. But what if there was a more intuitive way? Instead of forcing words onto an empty page, imagine letting the page itself inspire and guide your self-expression. In this well-being workshop, you will be guided in the process of transforming old books into personalised journals. Your facilitator will guide you in this process, ensuring you feel comfortable to start your journal. A journal is a special and intimate book, your own sanctuary, and deserves your personal touch. In this well-being workshop you will focus on: • Creating a distinctive cover that reflects your personality • Developing your own journalling techniques using the existing pages • Learning various creative methods for self-expression • Building confidence in your journalling practice • Discovering techniques you can easily continue at home You can read more about the workshop here.