Walking Stick Self Defence for Seniors
Walking Stick Self Defence for Seniors takes place on Thu, 17 Sept 2026 at 2:00 pm (GMT+9:30) at Walkerville Recreation Centre: The W in Adelaide, SA, and runs until 3:00 pm. Entry is free; the listing is on Events.
About this event
Seniors join a friendly session combining gentle exercise, mindfulness, and self-protection skills. Participants learn to use walking sticks for balance while enjoying light movement and guided meditation in a supportive environment.
Full description from organizerShow less
Walk Strong, Stay Safe Join us for a friendly and empowering session designed for seniors, combining gentle exercise, mindfulness, and practical self-protection skills. Learn how to use a walking stick confidently for balance, mobility, and simple self-defence techniques, while enjoying light movement exercises and guided meditation. Improve your strength, awareness, and peace of mind in a supportive and welcoming environment. First session free
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Details
- When
- Thu, 17 Sept 2026 · 2:00 pm (GMT+9:30) · until 3:00 pm
- Where
- Walkerville Recreation Centre: The W
- Address
- 39 Smith St, Walkerville SA 5081, Australia
- Price
- Free
- Genre
- Wellness Classes
- Weather
- 57°F · ClearForecast at 2:00 pm (GMT+9:30)
Questions
- When is Walking Stick Self Defence for Seniors?
- Thu, 17 Sept 2026 at 2:00 pm GMT+9:30.
- How much are tickets for Walking Stick Self Defence for Seniors?
- Entry is free.
- Where is Walking Stick Self Defence for Seniors?
- Walkerville Recreation Centre: The W, 39 Smith St, Walkerville SA 5081, Australia, Adelaide, SA.
- Where can I buy tickets for Walking Stick Self Defence for Seniors?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Walking Stick Self Defence for Seniors end?
- It runs until 3:00 pm.