Sleep Masterclass - Primary Schoolers - BALLARAT

Learn practical, age-appropriate sleep strategies to support primary school children with sleep independence, self-settling, bedtime routines, and improved sleep quality for better learning, behaviour, and wellbeing. Presented by Deb Herdman, RN and Certified Advanced CBTi Sleep Practitioner, this 1.5-hour live masterclass goes beyond sleep hygiene to teach evidence-based sleep strategies and practical therapeutic skills used in clinical practice for primary school-aged children. You’ll leave with practical sleep skills and tools you can use to support your child’s sleep now and whenever sleep challenges arise.