Sleep Masterclass - Teen - BALLARAT
Sleep Masterclass - Teen - BALLARAT takes place on Wed, 25 Nov 2026 at 10:00 am (GMT+11) at TBA in Ballarat, VIC, and runs until 11:30 am. Tickets are $145 + on Events.
Venue & ticket info
Learn practical, age-appropriate sleep strategies to help teenagers manage late sleep timing, bedtime insomnia, poor sleep quality and difficulty waking. Presented by Deb Herdman, RN and Certified Advanced CBTi Sleep Practitioner, this 1.5-hour live masterclass goes beyond sleep hygiene to help you understand why your teenager stays up late, struggles to fall asleep or is so difficult to wake—and what you can do to help.
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Details
- When
- Wed, 25 Nov 2026 · 10:00 am (GMT+11) · until 11:30 am
- Where
- TBA
- Address
- Ballarat VIC, Australia
- Price
- $145 +
Questions
- When is Sleep Masterclass - Teen - BALLARAT?
- Wed, 25 Nov 2026 at 10:00 am GMT+11.
- How much are tickets for Sleep Masterclass - Teen - BALLARAT?
- Tickets are $145 +.
- Where is Sleep Masterclass - Teen - BALLARAT?
- TBA, Ballarat VIC, Australia, Ballarat, VIC.
- Where can I buy tickets for Sleep Masterclass - Teen - BALLARAT?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Sleep Masterclass - Teen - BALLARAT end?
- It runs until 11:30 am.
