Spring Restorative Yoga & Sound - 8 week block Morn & Eve

Book weekly drop in sessions directly with Michelle $30 per session A weekly class like this is like self care maintenance for you mind, body and emotions... You'll be surprised how this combination of body work, breath and meditation can make such a significant impact in your daily life for feeling good and moving more easily As always at Soul Barn Everything is provided ! Classes are limited to 12 so drop in classes are only available if we don't sell out with the block packs This 90min session is more than a yoga class... you'll leave feeling like you've had a healing , feeling rejenvenated mind, body and spirit With an hour of gentle body work followed by 30 mins of soothing Sound Healing incorporating top shelf doTTERA oils in every class - this really is great value and a powerful way to incorporate self care into your weekly routine. What you can expect to experience each week: Restorative Yoga is deeply relaxing, a beautiful way to move, deeply stretch, release heaviness and clear blockages in your emotional body Arrive feeling overwhelmed, in your head, over-busy and leave grounded, centered and present Release body aches and pains, and build strength and awareness Leave feeling lighter and more energised Clear your mind, activate your endorphins and get motivated This is a safe, warm friendly space to explore your own relationship with yoga, your body and the like minded others who join us. Everything is provided, just come along wearing comfortable, flexible clothing. Meet your teacher Michelle Mullins is a certified Hatha Yoga Instructor and has been in consistent regular practice for 25 years. Prior to Her life in Clunes Michelle facilitated restorative women's retreats within Australia and Internationally and has also created her own Vibrational Healing Modality aromaZen which trained and certified 60 facilitators to share this 90 min group healing practice within their communities Michelle has blended all of her experience in teaching, trainings and her life to create a very unique and generous offering in her yoga Contact Michelle directly via DM or text to book a drop in class Michelle 0414465522