Copy of FEEL GOOD MORNING's

An uplifting way to start your week — coming together to connect, reset & feel good. These monthly mornings are designed to gently support your mind, body & soul in a welcoming space — helping you leave feeling lighter, calmer and more energised. Each session can include:* Gentle but energising breath practice to help wake up the body, calm the mind and lift the mood * Motivational meditation & affirmations * Connection & conversation * Morning tea * Music, laughter & uplifting energy Think more: * Real connection * Good energy * Nervous system reset * Supportive community * The opportunity to make new friends and catch up with old ones * Leaving lighter than when you arrived. All welcome and everything supplied so come as you are. Catherine Gray Hall 209 Wellington Street Ormiston 1st Monday each Month 9.30am-11.00am Limited spaces available Only $33 Contact Lisa on 0432 925 325