Wynnum Bayside Women's Team Training

Build strength, improve your fitness & feel more confident with a structured program, supportive coaching and a regular team to show up for! FEELING STUCK IN A RUT WITH YOUR HEALTH & FITNESS GOALS??? Unable to stay consistent? Not sure what exercises to do or how to do them? Feeling a bit uncomfortable on the gym floor but would love to own it? Ladies, if you are: ➡️ Not confident lifting heavy weights independently ➡️ Struggling to lose weight despite your efforts ➡️ Looking for accountability to stay on track ➡️ Unsure what exercises to do for results or if you’re training hard enough ➡️ Struggling with time to get to classes all week ➡️ Really wanting to get fit but need support & guidance (without the Personal Training price tag) ➡️ Wanting to connect with like-minded women ...then this coaching service is for YOU! 🎁 Learn how to do the movements CORRECTLY and how to PROGRESS them for results 🎁 Gain confidence working out independently at home or the gym 🎁 Have coaches eyes on your form during class AND during the week with video technique reviews 🎁 ...and make friends with other ladies on the journey with you! What's included in your first week: • 1x 1hr group training class with technique adjustment and guidance from coach • 1x 1 week access to team training program, app access, regular online video technique review and feedback from coach, access to exercise library, nutritional support/guidance (from Clinical Nutritionist & Naturopath) & team chat • 1x Assessment & Goal setting session (valued at $90) (booked separately by appointment) 💥💥💥DETAILS💥💥💥 Location: Bayside Park, Manly 450 Esplanade, Manly QLD 4179 Date: Monday 19th October 2026 Time: 5.30pm-6.30pm REALLY WANT TO COME BUT CAN’T MAKE THIS DAY/TIME?? Text "TEAM" to 0432 247 942 Non-members are welcome! Exclusively FEMALE event BOOKINGS ESSENTIAL, LIMITED SPOTS (Only 10 spots!) Special First Week Offer: $39 (includes non-refundable booking fee) Looking forward to seeing you there! Non-gym members are also welcome. Refund policy: Refunds are available up to 3 days before the event, minus any non-refundable booking fees. As places are limited, cancellations made within 3 days of the event are not eligible for a refund, as your reserved spot may not be able to be filled at short notice.