SEATED ZUMBA takes place on Wed, 23 Sept 2026 at 12:30 pm (GMT+10) at Tuggeranong 55 Plus Club in Canberra, ACT. Entry is free; the listing is on Eventbrite.
About this event
Seated Zumba offers active older adults and beginners a fun, chair-based dance fitness class. Participants enjoy global music while performing simple movements that improve mobility, balance, and strength in a welcoming atmosphere.
Full description from organizerShow less
Seated Zumba is a fun, energetic, and easy-to-follow dance fitness class designed for active older adults or beginners. In class, you can expect: * Fun music from around the world * Simple dance-inspired movements performed mostly from a chair * Exercises that improve mobility, coordination, balance, and flexibility * Gentle cardio to get your heart pumping at a comfortable pace * Strength and posture-focused movements for everyday activities * Lots of smiles, laughter, and a welcoming atmosphere 💛 No dance experience is needed! The focus is on moving safely, enjoying the music, and feeling successful. Participants are encouraged to work at their own pace and modify movements as needed. Benefits include: ✔️ Increased energy ✔️ Improved joint mobility ✔️ Better circulation ✔️ Enhanced coordination and cognitive engagement ✔️ Social connection and community
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Details
- When
- Wed, 23 Sept 2026 · 12:30 pm (GMT+10)
- Where
- Tuggeranong 55 Plus Club
- Address
- 101 Cowlishaw St Greenway, Tuggeranong, ACT 2900
- Price
- Free
- Genre
- 108/class, training, or workshop
- Weather
- 63°F · Mainly clearForecast at 12:30 pm (GMT+10)
Questions
- When is SEATED ZUMBA?
- Wed, 23 Sept 2026 at 12:30 pm GMT+10.
- How much are tickets for SEATED ZUMBA?
- Entry is free.
- Where is SEATED ZUMBA?
- Tuggeranong 55 Plus Club, 101 Cowlishaw St Greenway, Tuggeranong, ACT 2900, Canberra, ACT.
- Where can I buy tickets for SEATED ZUMBA?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.