Canberra, AC

Wellness & Mindfulness in Canberra, AC

Upcoming wellness & mindfulness events.

Free
Mon, 28 Sept · 9:30 am

Free Hearing Screening with Audika

Queanbeyan Veteran and Family Hub
Free
Free
Mon, 28 Sept · 10:00 am

Free Hearing Screening with Audika

Queanbeyan Veteran and Family Hub
Free
Mon, 28 Sept · 11:00 am

Herbal Iced Teas Creations (ages 9-15)

The H Dispensary
$21.99 +
Free
Tue, 29 Sept · 9:30 am

Wesley LifeForce First Nations Suicide Prevention Training- Weston, ACT

ACT Council of Social Service (ACTCOSS)
Free
Free
Tue, 29 Sept · 11:00 am

REPEATED Meal Prep with Low Spoons- IN PERSON

Denman Village Community Centre
Free
Tue, 29 Sept · 12:00 pm

Intuitive Flowers for Teens

The H Dispensary
$33 +
Free
Wed, 30 Sept · 9:30 am

Will Information Session

1B158 (UC Medical and Counselling Centre Grouproom)
Free
Free
Wed, 30 Sept · 6:30 pm

Beyond Breath: In-Person Workshop in Tuggeranong

Libraries ACT - Tuggeranong
Free
Fri, 2 Oct · 5:45 pm

Friday Freedom Sound Bath - Qualia Sound Therapy

Gorman Arts Centre, Main Hall
$35 +
Fri, 2 Oct · 7:00 pm

Sound Bath for Deep Rest & Relaxation (Whitlam)

Mingle Community Space
$17.19 +
Sat, 3 Oct · 7:00 pm

Sound Bath for Deep Rest & Relaxation (Whitlam)

Mingle Community Space
$17.19 +
Mon, 5 Oct · 9:30 am

Reiki Level 1 Course & Attunement with Tunde in Canberra 5th October

Tunde-world-Tuggeranong
$282.96 +
Thu, 8 Oct · 9:00 am

Youth Mental Health First Aid Course in Canberra ACT

TBA
$425 +
Free
Thu, 8 Oct · 6:30 pm

Beyond Breath: In-Person Workshop in Belconnen

Libraries ACT - Belconnen
Free
Fri, 9 Oct · 10:00 am

Relax in nature - a 2hr nature therapy experience

National Arboretum Canberra
$30 +
Sun, 11 Oct · 9:30 am

Pilates in Bloom

Rosa's @ The Lawns
$35 +
Sun, 11 Oct · 11:00 am

Awâre Conversation Circle - October

Haig park, near Salthouse Community Centre
$0 +
Sun, 11 Oct · 6:00 pm

EXPERIENCE: Sunset Sound Bath | Floriade at Lanyon 2026

Lanyon Homestead
$45 +
Sun, 11 Oct · 7:00 pm

Sound Bath for Deep Rest & Relaxation (Whitlam)

Mingle Community Space
$17.19 +
Sun, 18 Oct · 10:00 am

Sacred MenoPAUSE retreat

The H Dispensary
$207 +
Sun, 18 Oct · 10:30 am

Yoga for Mental Health – Community Class

Suburban Land Agency Display Village and Sales & Information Centre
$11.90 +
Wed, 21 Oct · 9:30 am

Alcohol and Other Drugs Information and Harm Reduction Training for Community Workers in the ACT - Winter Warmer Deal of 50% off!

ATODA Board Room: 159 Maribyrnong Ave
$110 +
Thu, 22 Oct · 8:30 am

YTH — MHFA Youth — Instructor-Led (Face-to-Face) — Canberra

Saint Mary MacKillop College
$425 +
Sun, 25 Oct · 10:00 am

Flow and Food Seasonal Ayurveda Cooking Workshop

Flow and Food Yoga & Ayurveda
$197.20 +