Wellness & Mindfulness in Canberra, AC
Upcoming wellness & mindfulness events.
AllMusic & ConcertsTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
Mon, 28 Sept · 9:30 am
Free Hearing Screening with Audika
Queanbeyan Veteran and Family Hub
Free
Mon, 28 Sept · 10:00 am
Free Hearing Screening with Audika
Queanbeyan Veteran and Family Hub
Free
Mon, 28 Sept · 11:00 am
Herbal Iced Teas Creations (ages 9-15)
The H Dispensary
$21.99 +
Tue, 29 Sept · 9:30 am
Wesley LifeForce First Nations Suicide Prevention Training- Weston, ACT
ACT Council of Social Service (ACTCOSS)
Free
Tue, 29 Sept · 11:00 am
REPEATED Meal Prep with Low Spoons- IN PERSON
Denman Village Community Centre
Free
Tue, 29 Sept · 12:00 pm
Intuitive Flowers for Teens
The H Dispensary
$33 +
Wed, 30 Sept · 9:30 am
Will Information Session
1B158 (UC Medical and Counselling Centre Grouproom)
Free
Wed, 30 Sept · 6:30 pm
Beyond Breath: In-Person Workshop in Tuggeranong
Libraries ACT - Tuggeranong
Free

Fri, 2 Oct · 5:45 pm
Friday Freedom Sound Bath - Qualia Sound Therapy
Gorman Arts Centre, Main Hall
$35 +
Fri, 2 Oct · 7:00 pm
Sound Bath for Deep Rest & Relaxation (Whitlam)
Mingle Community Space
$17.19 +
Sat, 3 Oct · 7:00 pm
Sound Bath for Deep Rest & Relaxation (Whitlam)
Mingle Community Space
$17.19 +
Mon, 5 Oct · 9:30 am
Reiki Level 1 Course & Attunement with Tunde in Canberra 5th October
Tunde-world-Tuggeranong
$282.96 +
Thu, 8 Oct · 9:00 am
Youth Mental Health First Aid Course in Canberra ACT
TBA
$425 +
Thu, 8 Oct · 6:30 pm
Beyond Breath: In-Person Workshop in Belconnen
Libraries ACT - Belconnen
Free

Fri, 9 Oct · 10:00 am
Relax in nature - a 2hr nature therapy experience
National Arboretum Canberra
$30 +

Sun, 11 Oct · 9:30 am
Pilates in Bloom
Rosa's @ The Lawns
$35 +
Sun, 11 Oct · 11:00 am
Awâre Conversation Circle - October
Haig park, near Salthouse Community Centre
$0 +

Sun, 11 Oct · 6:00 pm
EXPERIENCE: Sunset Sound Bath | Floriade at Lanyon 2026
Lanyon Homestead
$45 +
Sun, 11 Oct · 7:00 pm
Sound Bath for Deep Rest & Relaxation (Whitlam)
Mingle Community Space
$17.19 +
Sun, 18 Oct · 10:00 am
Sacred MenoPAUSE retreat
The H Dispensary
$207 +
Sun, 18 Oct · 10:30 am
Yoga for Mental Health – Community Class
Suburban Land Agency Display Village and Sales & Information Centre
$11.90 +
Wed, 21 Oct · 9:30 am
Alcohol and Other Drugs Information and Harm Reduction Training for Community Workers in the ACT - Winter Warmer Deal of 50% off!
ATODA Board Room: 159 Maribyrnong Ave
$110 +
Thu, 22 Oct · 8:30 am
YTH — MHFA Youth — Instructor-Led (Face-to-Face) — Canberra
Saint Mary MacKillop College
$425 +
Sun, 25 Oct · 10:00 am
Flow and Food Seasonal Ayurveda Cooking Workshop
Flow and Food Yoga & Ayurveda
$197.20 +