Forest Therapy QET Experience with Ros and Carly

An Escape Into NATURE, PRESENCE AND DEEP EXPLORATION FOREST THERAPY & QUANTUM EMPATHY TECHNIQUE (QET) A BEAUTIFUL UNIQUE EXPERIENCE Slow Down • Reconnect • Listen • Remember ⸻ FOREST THERAPY Forest therapy, also known as forest bathing (shinrin-yoku), is the practice of slowly immersing yourself in nature through your senses. It’s not a hike or a workout, but a gentle, mindful experience that helps calm the nervous system, reduce stress and bring you back into the present moment. QUANTUM EMPATHY TECHNIQUE (QET) QET is a heart and soul-centred energetic practice where the practitioner uses empathy, intuitive awareness, energy and voice to connect with what arises for you. It can provide powerful insights, clarity and deep soul-level exploration, helping you feel relaxed, understood and more deeply connected with yourself, nature, animals and all of life. ⸻ WHY COMBINE THEM? Time in nature gently calms the mind, soothes the nervous system and opens the heart. This creates the perfect foundation for your QET experience, allowing you to go deeper, receive more clearly and connect with your intuition, the natural world, animals, and the greater web of life. ⸻ WHAT TO EXPECT • Meditation in Nature • Gentle mindful movement • Sensory Exploration • Group QET experience • Reflection and integration • Tea and snacks ⸻ YOU’LL LEAVE FEELING… 🍃 Calmer and more grounded 🍃 More connected to yourself, nature, animals and the world around you 🍃 Refreshed, inspired and re-energised 🍃 With insights and a deeper sense of clarity and inner guidance 🍃 With simple practices to bring more presence into everyday life ⸻ WHAT TO BRING Drink bottle Blanket or yoga mat (optional) Wear comfortable clothes and shoes Wet weather: Ponchos will be supplied. Please bring an umbrella and appropriate clothing. ⸻ EVENT DETAILS 📅 DATE Sunday, November 22nd 🕙 TIME 10:00 AM – Arrival 10:30 AM – Start 1:30 PM – Finish 3-HOUR EXPERIENCE 📍 LOCATION Pound Bend Carpark Warrandyte, Victoria 👥 GROUP SIZE Limited to 15 people for a more intimate experience 💚 COST $55 AUD – General Admission $40 AUD – Concession ⸻ Slow Down. Reconnect. Listen. Remember.