Gain Freedom by Changing your Mindset (Metaphysics Class)

If you are seeking more meaning in your life come along to our weekly Gain Freedom by Changing your Mindset (Metaphysics Class). This class is focused on meditation, as well as the knowledge to help you change your thinking by becoming aware of your mindset patterns. Gain awareness and change your life positively! To change your mindset, you need to understand how your mind set has been created by the patterns in your childhood and reinforced on a day to day basis by your ego. Allowing your ego to make decisions means you will always be defeated. The ego is clever, it is a lawyer constantly challenging your decisions, your capabilities and your power. The idea is to tame the ego, and to break down the barriers our mind creates to stop our achievements. The basis of all change is a real, genuine decision coupled with a burning desire and a goal that inspires you. Change your mindset by training yourself to recognise your breathing patterns, understand how to meditate to achieve calm, identify your unproductive thoughts, control the ego and work with your heart to create the life you desire. This class is held every Monday from 7 - 9 pm in Northcote. Masks are not compulsory, but for your health and safety are recommended.