InFocus - Family Carer Education Group @ Ivanhoe November

InFocus is a practical and supportive education group for families and carers supporting people with mental health, alcohol and other drug, and gambling use. Developed by SHARC Family Drug and Gambling Help, InFocus offers practical support, relevant information, coping strategies and the opportunity for people to connect through their shared experiences. The program is facilitated by professionals who have also been impacted by someone’s mental health, alcohol and drug use, and/or gambling. Week 1 - 24 November 10am-1pm • Understanding mental health and addiction, and the impact on families and carers Week 2 - 1 December 10am-1pm • Boundaries, communication strategies and self‑care • Family dynamics and the stressors families and carers live with Week 3 - 8 December 10am-1pm • Managing uncertainty and our lived/living reality • From fear, overwhelm and worry to hope and possibility Week 4 - 15 December 10am-1pm • Moving forward with confidence and support Booking here: InFocus Family & Carer Education Group Mental Health Wellbeing Connect Centre Ivanhoe *This is a closed group with limited places so bookings are essential *Lunch included Any questions, please contact: Phone: 1300 660 068 Email: [email protected]