One Step at a Time @ Abbotsford

EACH Family Relationship Support for Carers and Mental Health & Wellbeing Connect -North East Metro invite Carers who provide unpaid care to a family member living with a disability or mental illness to join us for a walk and morning tea. Every month the walk will be held in a different location around Melbourne Enjoy the opportunity to connect with other carers in a relaxed, non-judgmental space and enjoy the added benefits of being immersed in nature such as lower stress, improved mental health, and an overall feeling of wellbeing. • Strictly Carers only, this is your time. • Participants are expected to be able to walk independently for up to 55 minutes on various, challenging terrain. • Sorry no dogs allowed and no transport provided. • We advise participants to wear comfortable walking shoes and suitable attire for all weather conditions. • Walks will take place in all weather except thunderstorms please dress accordingly. Please rsvp via: One Step at a Time Carers Walks - Abbotsford Convent | Sticky Tickets Any enquiries, please contact: 1300 303 346 or [email protected]