Release & Receive ~ Conscious Breathwork, Reiki, & Sound Journey

Before the season of giving, take a moment to receive. Two delicious hours of breathwork, reiki & sound to pause, let go & refill your cup 🌿✨ RELEASE & RECEIVE ✨🌿 Conscious Breathwork, Reiki & Sound Journey Before the season of giving, take a moment to receive. 🌿 By December, most of us are running on whatever’s left. Before the new year begins, gift yourself two hours to pause, let go and refill your cup. Release & Receive is an intimate gathering for up to 10 people, held by Claire Bradshaw and Kim Yates of KIYA Wellbeing. We’ll begin with gentle yoga and somatic movement to land in the body, take a quiet moment to reflect on what’s ready to be laid down, then move into a Sacred Somatic Breathwork journey with Claire: a conscious connected breath practice that reaches beneath the thinking mind and lets what you’ve been holding finally move through. As the breath softens, Kim’s reiki and a live singing bowl sound bath open the space to simply receive. We’ll close together over tea and a gentle group share. There’s nothing to achieve, nothing to perfect and nowhere else you need to be. Simply arrive as you are. This is for you if you’ve given a lot this year, if you’re feeling full, flat or a little frayed, and you’d love to step into the new year with more room inside you. No breathwork experience needed, just a willingness to slow down and receive. ✨ YOUR EXPERIENCE ✨ 🌬️ Conscious Breathwork with Claire ~ Journey inward through the transformative power of conscious, connected breathing. This guided practice invites you to move beyond the busyness of the mind, reconnect with your body and explore the emotions and tension you may be holding. Through intentional breathing, create space for release, self-awareness and renewal, allowing yourself to soften, surrender and reconnect. 🤲 Reiki with Kim ~ Experience gentle energy healing to support relaxation, balance and a deeper sense of connection with yourself. An invitation to surrender, soften and receive. 🎶 Immersive Sound Journey with Kim ~ Surrender into the soothing vibrations of singing bowls and restorative sound, inviting deep relaxation, stillness and integration. Together, Kim and Claire bring their complementary practices to create an intimate and nurturing experience of release, restoration and receiving. Two beautiful hours dedicated entirely to YOU. 🌿 Release the busyness. 🌿 Nourish your nervous system. 🌿 Replenish your energy. 🌿 Create space for calm and clarity. 🌿 Give yourself permission to rest and receive. There is nothing to achieve, nothing to perfect and nowhere else you need to be. Simply arrive as you are and allow yourself to receive. 🤍 NO EXPERIENCE NECESSARY Whether you're completely new to breathwork, Reiki and sound journeys, or have an established practice, this experience welcomes beginners and experienced participants alike. You will be gently guided and supported throughout, with an invitation to honour your body's needs, move at your own pace and participate in a way that feels comfortable for you. 🌿 EVENT DETAILS 🌿 📅 Saturday 5th December 2026 🕒 4:00pm – 6:00pm 📍 Lunar&Sol, 2/99 Brewer Rd, Bentleigh, VIC (Maybloom) 🤍 Facilitated by Kim Yates & Claire Bradshaw ✨ Limited spaces ~ Maximum 10 guests to ensure an intimate and personalised experience. What to bring: • Comfortable, loose-fitting clothing • A water bottle • A journal, if you wish to capture any reflections • An open mind and a willingness to receive Please arrive 10 minutes early to settle into the space before we begin. You give so much to others. This time is for you. 🤍 IMPORTANT INFORMATION & TERMS OF PARTICIPATION Conscious Breathwork ~ Health & Safety This experience includes conscious connected breathwork, Reiki and immersive sound journey. Conscious breathwork may involve deeper, or continuous breathing patterns that can create physical sensations, emotional responses or changes in awareness. While many people find breathwork beneficial, certain techniques may not be suitable for everyone. See below T&C's. We look forward to holding space for you. With Kindness, Kim & Claire 🤍🌿 You give so much to others. This time is for you. 🤍 Release what you're carrying. Reconnect with yourself. Receive what you need. T&C's Refund: As there are limited spaces, we don't offer refunds. Breathwork: We will send out an pre-event e-mail prior to the event which will include a waiver form to complete. Depending on your circumstances, medical clearance, a modified practice or avoiding the breathwork component may be necessary. If you are unsure whether conscious breathwork is suitable for you, please contact us before purchasing your ticket. By booking your place you confirm that you're not currently pregnant, or have history of cardiovascular disease, epilepsy, severe anxiety disorders, bipolar disorder, psychosis, glaucoma, or have had recent surgery.