Sound Bath

Sound Bath Nothing for you to do but lie back in cosy comfort and let the healing, relaxing vibrations of carefully selected instruments wash over you. It’s an opportunity for you to totally surrender in the safety of the space we will have created for you and allow your nervous system the break it’s longing for. The soundscape supports emotional release, mental quiet, and a softening through your whole system. Benefits ‍ ‍- Calms and regulates the nervous system - Reduces stress, overwhelm, and mental fatigue - Supports emotional release and energetic harmony - Encourages deep rest and improved sleep - Helps you transition into the new week feeling grounded, centred, and nourished Perfect For Anyone craving stillness, softness, and a deeply restorative ritual to close their Sunday. To register directly with us and avoid Humanitix booking fee, please click here.