Better Balance for Life - Cardio, Strength, Balance and Brain

Get ready have fun with our Better Balance for Life event - Cardio, Strength, Balance and Brain! 💃 Group Fitness for 45+ — Craigie 💪 Fun • Fitness • Friendship🌞 If you’re looking for a friendly, safe, and welcoming place to get moving — this is for you! Join us each week for a fun mix of dance-style cardio, strength, and balance exercises that suit all fitness levels. You’ll laugh, move, and leave feeling stronger, lighter, and more energised! ✨ 📍 Where: Craigie Baptist Church, 119 Camberwarra Drive, Craigie 🕘 When: Fridays, 9:00–10:30 am 💵 Cost: $12 💧 Bring: Water, light weights, and a towel (you’ll need it!) Come along, meet some lovely people, and have a great time keeping fit together. I can’t wait to meet you — please come say hello! 👋 Warm regards, Lesley French 🌐 www.betterbalanceforlife.com.au | 📞 0414 938 303