Fun Fitness Foundation John XXIII College

Fun Fitness Foundation (FFF) – John XXIII College Give your child the opportunity to build confidence, improve their fitness, and develop lifelong healthy habits — all while having fun and making new friends. Fun Fitness Foundation (FFF) are structured, engaging before and after-school programs designed specifically for primary school students. Each session combines play, movement, and foundational fitness skills in a safe, supportive, and inclusive environment. We focus on helping children: ✅ Build confidence and self-belief ✅ Develop friendships and social connection ✅ Improve coordination, balance, and body awareness ✅ Learn fundamental movement patterns (run, jump, squat, push, pull, rotate) ✅ Establish positive habits around health, fitness, and wellbeing Most importantly — kids enjoy it. When children associate movement with fun, they’re far more likely to stay active for life. Program Details 10 x 45 Minute sessions (+15min collection) Runs Every Week from week 2 until week 11 (End of Term) 🗓 Day: Wednesdays (Except Session 3* - Friday 15th of May) ⏰ Time: 3:15pm–4:15pm (session begins 3:30pm) 📍 Location: John XXIII College - Primary Undercover area Begins Week 2 of Term Session 1 - Wednesday 29th of April Session 2 - Wednesday 6th of May - Free Trial Ends. Session 3* - Friday 15th of May (*NOTE*) Session 4 - Wednesday 20th of May Session 5 - Wednesday 27th of May Session 6 - Wednesday 3rd of June Session 7 - Wednesday 10th of June Session 8 - Wednesday 17th of June Session 9 - Wednesday 24th of June Session 10 - Wednesday 1st of July - Last Session of Term 2! What does a session look like? Each session is designed to keep kids engaged, active, and learning without it feeling like a chore. These are either our Fun club or Run Club sessions. 3:15pm – Pickup from classroom area (supervised) 3:30pm–4:15pm – FFF Fun Club Session Fun Club Sessions typically include: • 🎯 Fun group games & team challenges • 🏃‍♂️ Movement skill development (running, jumping, coordination) • 💪 Bodyweight strength & control exercises • 🤝 Partner and group activities to build teamwork & friendships • 🧠 Short mindset or confidence-building elements • 😄 A positive, high-energy environment where every child is included Pricing & Registration We want families to feel confident before committing — so we offer 2 Options to get involved: 👏 Full Registration Upfront $160 for 10 Total sessions ($16each) • Be Locked in for the full school term • Minimise Admin Required (No need for double registration) • Maximise Friends, Fun and Fitness OR 🎉 First 2 sessions FREE (trial period) After the trial, you can choose to continue: 💰 $160 for remaining 8 sessions (Only payable if your child wishes to continue after the trial) ✔ Simple, upfront payment ✔ No lock-in beyond the 8-session Term ✔ Limited spots to ensure quality coaching and engagement Why parents choose FFF FFF is more than just a fitness session — it’s about helping your child: • Feel more confident in themselves • Build strong friendships • Develop skills that support sport and everyday life • Finish the school day feeling energised and proud We are very grateful to get to help your child to enjoy exercising and help them fulfil their potential. If you have any questions please reach out to our team via email [email protected]