LETTING GO - 9D Breathwork Journey

Join us for LETTING GO – 9D Breathwork Journey A powerful 9D Breathwork journey to release what is holding us back (This is an activation style breathwork - please consider the contra-indications below prior to booking). LETTING GO - 9D Breathwork Journey A powerful 9D Breathwork journey to release, reset and reconnect—letting go of what’s holding you back and creating space for what’s next. (This is an activation style breathwork - please consider the contra-indications below prior to booking). Instagram: @hallowedbreath_ The 9D Breathwork Letting Go Journey is a powerful immersive experience designed to help you release what you’ve been holding onto — old emotions, patterns, attachments, resentment, grief, fear and the weight of the past. Using conscious connected breathwork alongside a multi-dimensional soundscape of binaural beats, hypnotic suggestion, subliminal messaging, somatic techniques and nervous-system regulation, this journey invites you out of the thinking mind and into the body — where deeper emotional release can occur. This is a journey of surrender. A chance to stop gripping what has already run its course. To create space between who you have been and who you are becoming. You may experience emotional release, physical sensations, deep stillness, clarity, insight or simply a profound sense of having put something down. You don’t need to know exactly what you’re ready to let go of. Just come willing to breathe. Come as you are. Meet Your Facilitator Sharon Hurn, founder of Hallowed Breath is a former Clinical Nurse with over 20 years' experience in healthcare who chose to step away from conventional nursing and into a more holistic approach to health, wellbeing and healing. Sharon brings a deeply trauma-informed approach to every session. Her background spans mental health, addiction, Aboriginal health, child health and complex community care, alongside postgraduate qualifications including a Master's degree in International Public Health. She has worked with people from diverse backgrounds and cultures both within Australia and internationally, bringing cultural humility, curiosity and respect to every person she supports. As a mother of two grown daughters, who she raised on her own, Sharon also has lived experience of many of life's challenges. Those who have worked with Sharon have often described as warm, compassionate and deeply present. What is 9D Breathwork? 9D Breathwork combines conscious connected breathing with nine layers of immersive audio technology—including 3D spatial sound, cinematic music, guided breathwork, brainwave entrainment, hypnotic language, subliminal affirmations, and therapeutic storytelling—to create a deeply immersive experience that supports emotional release, nervous system regulation, self-exploration, and personal transformation. What You'll Experience This is an activation-style breathwork journey rather than a relaxation session. Throughout the experience you may encounter: • Progressive activation breathing patterns. • Powerful emotional release and somatic processing. • Guided inner child connection and healing. • Opportunities to release old beliefs stored within the body. • Deep nervous system regulation following emotional release. • Immersive 9D spatial audio designed to create a fully embodied experience. • A profound sense of clarity, peace, self-acceptance and reconnection. Each experience is unique. Some participants experience emotional release through tears, laughter, movement or vocal expression, while others experience subtle internal shifts, insight, deep relaxation or renewed clarity. Wherever your journey takes you, you will be encouraged to honour your own experience without judgement. Your Hallowed Breath Experience From the moment you arrive, every detail has been intentionally curated to create a safe, nurturing and deeply immersive environment, allowing you to simply arrive, settle in and receive. Your experience includes: A fully guided 9D Activation Breathwork Journey A facilitated integration and sharing circle (sharing is always optional) A gentle short 9D down-regulation journey to support nervous system regulation and integration Trauma-informed therapeutic touch (with your explicit consent) to provide grounding, reassurance and support throughout the experience. Touch is always optional, and your boundaries will be respected at all times. A comfortable, fully prepared personal space including a yoga mat, blanket, pillow and eye mask Carefully selected essential oils Soft candlelight to create a warm, grounding atmosphere A soothing herbal tea to enjoy as you integrate your experience Trauma-informed facilitation and support throughout the entire session What to Bring Comfortable, loose-fitting clothing that allows unrestricted breathing. Dress in layers, as breathwork can affect body temperature. Some people become warm and perspire while others may experience chills or feel cold during the active breathing phase. A water bottle. An open mind and a willingness to meet yourself with curiosity and compassion. Everything else has been thoughtfully prepared for you. All you need to do is arrive and allow yourself to be supported. Come exactly as you are. No masks. No expectations. No need to perform. Just an authentic, safe and deeply alive experience. ***Important Health & Contraindications Information This is an active, activation-style breathwork experience involving conscious connected breathing, heightened physiological activation, and the potential for intense emotional and physical release. This session is not suitable for anyone who is pregnant. It is recommended that you consult your treating healthcare professional before attending if you have any of the following conditions: *Cardiovascular disease, including uncontrolled high blood pressure, heart disease, previous heart attack, angina, or significant arrhythmias. *History of stroke or aneurysm. *Epilepsy or seizure disorders. *Severe asthma, COPD, or other serious respiratory conditions that are not well controlled. *Recent major surgery or significant physical injury where forceful breathing may interfere with healing. *Glaucoma, detached retina, or recent eye surgery. *Osteoporosis or conditions where intense muscular contraction may increase the risk of injury. *Current psychosis, schizophrenia, or other conditions involving loss of contact with reality, or heavy psychotrophic medication use. *Bipolar disorder that is currently unmanaged or during a manic episode. *Any medical condition for which intense breathing or physical exertion has been advised against by your treating healthcare professional. If you have a medical condition not listed above and are unsure whether this experience is appropriate for you, please consult your treating healthcare professional before booking. A modified breathing technique may be available for participants who require a gentler approach, however this activation journey is not appropriate for every individual, and participant safety will always take priority. A participation waiver must be signed upon arrival before taking part in the session. Due to venue hire costs and limited places, no refunds are available in the 48 hours prior to the event so please consider this information carefully before booking. Eventbrite fees are non-refundable. Safety is the cornerstone of the 9D Breathwork experience.