Sound Journey

✨ Join two experienced facilitators for a monthly, deeply immersive sound journey using a wide range of instruments. Join two experienced facilitators for a monthly, deeply immersive sound journey using a wide range of instruments including harmonium, tongue drum, flute, crystal bowls, planetary gongs, didgeridoo, rainstick, chimes and more. Carefully layered together, these sounds and vibrations are designed to help quiet the mind, calm the nervous system and guide the body into deep relaxation. Throughout the journey, attendees may experience: Reduced stress and anxiety Nervous system regulation Deep rest and relaxation Emotional release Greater clarity and grounding A sense of peace, calm and reconnection. Each instrument offers a different frequency and feeling - from the grounding resonance of the drum and didgeridoo, to the soothing tones of crystal bowls and the expansive vibrations of the gongs. A beautiful opportunity to slow down, soften and simply receive at the end of the weekend and to start your week