Your Inner Critic After Baby: Working with Shame, Compassion & ‘Good Parent’ Narratives

Becoming a parent can bring unexpected self-doubt, comparison, and pressure to “get it right”. Together, we'll: • Explore the inner critic after baby and how it can impact confidence and wellbeing • Understand why self-judgement often increases during the transition to parenthood • Learn practical strategies to respond to yourself with greater understanding, confidence and self-compassion • Connect with other parents in a supportive and welcoming environment Créche is available for $2 per child.