Healthy Longevity Workshop: Food as Medicine

Discover how lifestyle medicine can help prevent common chronic diseases through the lens of nutrition. This engaging session is led by a clinical dietician and chef who will explore the science behind how certain dietary patterns and choices can promote healthy ageing across the life course. This event is presented in collaboration with the Healthy Longevity Group, part of the Charles Perkins Centre at the University of Sydney. The group takes a multidisciplinary approach to tackling age-related chronic diseases through innovative research and community education. Due to Clinic policy regarding food intolerance or allergies, tastings from the culinary workshop may be limited or not occur. ..................................................................................................................................................................................................................... Parking: If you are driving, parking is available under the library, with entry from Ebley Street. Parking is free for stays of up to 2 hours only. If you park for longer than 2 hours, the full parking fee will apply. To validate your free parking, please enter your number plate details on the iPad located on the wall next to the lift on the ground floor. You don't need to be a library member to attend our events but we do value your membership and would you love you to join. Discover everything the library has to offer including free eBooks, audiobooks, movie streaming and so much more. Visit our website to find out more and subscribe to our email newsletter to stay up to date with our amazing range of events.