INTRODUCTION TO CEREMONY - Tea & Mindfulness

Join Annie for a gentle introduction to the traditional art of tea ceremony, where tea becomes an invitation to slow down, reconnect and experience the present moment. In this session you’ll be guided through a simple, mindful tea practice - exploring the sensory experience and the quiet rituals that encourage presence and awareness. No previous experience is required, please bring a bolster or cushion for a comfortable seat. Everything else you need will be provided by the facilitator. Come as you are, slow down, and enjoy a moment of stillness with tea. " Yesterday is the past, tomorrow is a mystery, today is a gift - that's why it is called the present " Please note there are two separate dates offered for this practice, which you will be asked to select on the ticket page: Thursday 17th September Saturday 26th September Address: The Hut Of Happy Omen, 67 Cobran Road, Cheltenham 2119 Parking is available at the end of Cobran Road. Walk down the gravel path past the letterboxes, continue around the bend to the left until you reach The Hut Of Happy Omen. Session runs for 60 minutes. Please arrive at least 10 minutes early so we can all begin as a group in peace. The tea we will be sharing is herbal and caffeine-free. If you cannot sit comfortably on the ground, chairs are provided and participants are advised to bring their own cushion or comfort. Incense, palo santo and essential oils may be used. Please advise facilitator of any allergies or sensitivities prior to the session. I look forward to greeting you. Annie