Men's Circle + Breathwork - DARLINGHURST

MEN’S CIRCLE & BREATHWORK A space to ground, reflect and connect Life can move quickly. Work, relationships, pressure, uncertainty — sometimes what’s needed most is simply a space to slow down and check in. This Men’s Circle is a welcoming space for men to come together for breathwork, reflection and honest conversation. We begin with a guided breathwork practice to help settle the nervous system and bring everyone into the room, followed by an open circle where you’re invited to share whatever feels present for you — or simply listen. Conversations often move through the core areas of life that matter most: body, mind, heart, purpose and spirit. You do not need to have anything prepared, and there is no pressure to speak. This is a space for realness, not performance. Whether you are feeling stretched, seeking connection, wanting perspective, or simply curious, you are welcome. Come as you are. Details Time: 6:30pm–8:00pm approx. Please arrive 5–10 minutes early for a prompt start. Location: East Sydney Community and Arts Centre (ESCAC) 34–40 Burton Street, Darlinghurst NSW Please email Dan ([email protected]) with any questions - or if you have booked but are unable to make it. DB