The Light Within: Discover Ayurveda for Wellbeing

Celebrate Diwali with an introduction to the ancient wisdom of Ayurveda, the traditional Indian approach to health and wellbeing. Join clinical naturopath and Ayurvedic practitioner Padi Fazelzadeh for an engaging talk exploring how Ayurvedic principles can help us create greater balance in everyday life. Drawing on her background in medical science, naturopathy, Ayurveda, breathwork and meditation, Padi will share practical insights into supporting wellbeing through mindful living, natural health practices and simple daily routines. A special Diwali program celebrating the connection between health, balance, light and inner wellbeing. About the speaker Padi Fazelzadeh is a clinical naturopath, Ayurvedic practitioner, breathwork and meditation teacher, and senior instructor with the Art of Living Foundation. For over 12 years, she has been teaching the renowned SKY Breath Meditation and leading transformational programs across Australia and New Zealand, helping people reduce stress, build resilience, and enhance overall wellbeing. Padi holds a Bachelor of Medical Radiation Sciences from the University of Sydney and a Bachelor of Applied Science in Naturopathy. She combines her background in medical sciences, naturopathy and Ayurveda with the SKY Breath Meditation practice to support individuals in achieving greater health, balance, and inner wellbeing. Her approach integrates natural health practices, traditional Ayurvedic wisdom, breathwork, and meditation to support holistic wellbeing. ..................................................................................................................................................................................................................... Parking: If you are driving, parking is available under the library, with entry from Ebley Street. Parking is free for stays of up to 2 hours only. If you park for longer than 2 hours, the full parking fee will apply. To validate your free parking, please enter your number plate details on the iPad located on the wall next to the lift on the ground floor. You don't need to be a library member to attend our events but we do value your membership and would you love you to join. Discover everything the library has to offer including free eBooks, audiobooks, movie streaming and so much more. Visit our website to find out more and subscribe to our email newsletter to stay up to date with our amazing range of events.