together2 Intergenerational Program - October 2026

About the Program This intergenerational initiative brings together high school students and older adults to take part in shared activities, conversation, and movement. Participants will explore the value of intergenerational connection and learn from one another’s experiences. One of the four sessions will feature the Intergenerational Fit for Fun Circuit, an inclusive movement circuit designed to support functional strength, balance, confidence, and social engagement. Activities are gentle, adaptable, and suitable for beginners. The focus is on shared experience rather than performance, encouraging everyone to enjoy moving together. 🗓️Program Schedule This is a four‑week program held on Wednesdays from 9:30 am to 11:30 am, beginning 28 October 2026. Attendance at all four sessions would be ideal. Scheduled dates: • Wednesday 28 October, 9:30 - 11:30 am • Wednesday 4 November, 9:30 - 11:30 am • Wednesday 11 November, 9:30 - 11:30 am • Wednesday 18 November, 9:30 - 11:30 am Participants will be required to complete some information prior to joining, and our team will contact you after registration. A reminder email will be sent prior to each session. Location: Together2 (Rozelle Neighbourhood Centre), 754 Darling Street, Rozelle 🎟️ Cost: Free event - registration required. Open to seniors only What to expect • Guided intergenerational fun activities • Simple strength and balance activities that build confidence and coordination • A warm, inclusive and supportive environment • Morning tea and opportunities for connecting with the other participants Complimentary Fit Kit All participants will receive a free take-home Fit Kit, designed to support continued movement at home. The Fit Kit includes: • A light resistance band • Illustrated exercise cards • Links to digital exercise demonstrations These resources will help participants continue their fitness journey at home and feel confident performing simple strength and balance activities. Facilitator The fitness session will be facilitated by Marilynn Olson, a certified personal trainer specialising in older adult fitness and the Director of Ageing for Better. Marilynn brings a warm, inclusive approach to movement, with a strong focus on building functional strength, balance, confidence, and meaningful community connection. Who is this for? • Older adults seeking guided fitness-based activities and games in an intergenerational and supportive environment • Senior community members wanting to connect through shared experiences No prior experience is required! ♿ Accessibility The venue is accessible, chairs will be available, and all activities can be modified to suit individual needs. 📩 Who can I contact for more information? If you have any questions about the event or our programs, please feel free to contact [email protected] or 0435 564 575