Free Meditation - Uplift your wellbeing @ Dapto

[Dapto] Free Heartfulness Relaxation & Meditation sessions Learn to relax, meditate and de-stress with a simple Heart-based meditation practice. Heartfulness offers wellbeing practices to help you manage everyday living and experience more joy in your life. Heartfulness is a very simple and subtle practice of meditation that connects us with our light within and with others. No Fees to attend the sessions. You are welcome to bring a mat and cushion to meditate on. Chairs will also be available. When: Every Tuesday 6:00 PM To 7:00 PM Where: Scribbly Gum Room Dapto Ribbonwood Centre, 93-109 Princes Highway, Dapto, NSW, 2530 Parking: Off-street parking is available Ph: 0280046547 Website: heartfulnessinstitute.org.au Email: [email protected] Disclaimer: The organiser reserves the right to modify, substitute or cancel any part or all of the program without prior notice. While we aim to provide all the activities and offerings listed in this event description, unforeseen circumstances or a trainer’s assessment of what would be most suitable for the group, may require program adjustments.