Free Meditation - Uplift your wellbeing @ North Wollongong Surf life Club

[North Wollongong] Free Heartfulness Relaxation & Meditation sessions Learn to relax, meditate and de-stress with a simple Heart-based meditation practice. Heartfulness offers wellbeing practices to help you manage everyday living and experience more joy in your life. Heartfulness is a very simple and subtle practice of meditation that connects us with our light within and with others. No Fees to attend the sessions. You are welcome to bring a mat and cushion to meditate on. Chairs will also be available. When: Every Wednesday 6:30 pm to 7:30 pm Where: North Wollongong Surf Life Saver Club 1A Cliff Rd, Wollongong NSW 2500 Note: There is a large car park opposite the venue so plenty of parking. It’s right on the beach with beautiful sea views. Ph: 0280046547 Website: heartfulnessinstitute.org.au Disclaimer: The organiser reserves the right to modify, substitute or cancel any part or all of the program without prior notice. While we aim to provide all the activities and offerings listed in this event description, unforeseen circumstances or a trainer’s assessment of what would be most suitable for the group, may require program adjustments.