Burnout & Chronic Pain: Practical Tools, Mindfulness & Recovery

Join us in person to explore practical tools, mindfulness, and recovery tips for burnout and chronic pain relief. Burnout & Chronic Pain: Practical Tools, Mindfulness & Recovery Join us in person for an empowering session tackling burnout and chronic pain. Discover practical tools and learn how mindfulness can boost your recovery journey. This event is all about giving you hands-on strategies and simple techniques to help manage stress and pain better. Come ready to engage, relax, and leave with a fresh perspective on healing and self-care! Led by Olivya Canakci Malacioglu, Clinical Psychologist & Psychotherapist, and Alexandru Berki Stir, PhD(c), Pain Physiotherapist, the workshop combines clear explanations, practical tools, adaptable mindfulness practices and breathing techniques to help participants better understand their symptoms and develop strategies they can use in everyday life. Open to anyone experiencing burnout, chronic pain, persistent fatigue, stress or difficulty recovering despite rest. Participation fee: €35 per person.