BoardGains Bootcamp: Roll. Move. Sweat.

Turn your Friday workout into a game with a fun, social, full-body BoardGains Bootcamp for adults of all fitness levels. Friday Night Fitness Just Became Game Night! Shake up your normal workout with BoardGains Bootcamp—a fun, social fitness class powered by the BoardGains fitness board game. You’ll roll the dice, move your game piece, and complete the bodyweight exercise you land on. Every roll changes the workout, so no two classes feel exactly the same. WHAT TO EXPECT • A coach-led warm-up • Simple exercise demonstrations • Individual and team challenges • Full-body bodyweight exercises • Friendly competition and plenty of encouragement • Exercise options for different fitness levels • A short cooldown before you leave WHO CAN JOIN? This class is for adults ages 18 and older. Beginners are welcome! You do not need experience with BoardGains or bootcamp workouts. Your instructor will explain the game, demonstrate the exercises, and provide easier or more challenging movement options when needed. WHAT SHOULD I BRING? • Comfortable workout clothing • Clean indoor athletic shoes • A water bottle • A small towel, if needed • Your game face! Please arrive 10 minutes early for check-in. The workout begins at 6:00 PM. NO EQUIPMENT NEEDED BoardGains uses bodyweight exercises, so you do not need to bring weights or fitness equipment. Everything needed to play will be ready when you arrive. READY TO ROLL, MOVE AND SWEAT? Grab your ticket, bring a friend, and get ready to turn your Friday workout into a game!