Wellness & Mindfulness in Kitchener, ON
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
Sat, Oct 31 · 10:00 a.m.
Silent Saturday - mini meditation retreat
Avalokiteshvara Kadampa Buddhist Centre
$17.31 +
FreeSat, Oct 31 · 11:00 a.m.
Cancer Awareness and Screening Workshop
Mill Courtland Community Centre
Free
FreeSun, Nov 1 · 10:00 a.m.
Cardio & Charcuterie
D'Aubigny Creek Park
Free
Sun, Nov 1 · 10:00 a.m.
AfroPuppyYoga |📍Kitchener |🐶Rottweilers
329 King St E
$2.50 +
FreeMon, Nov 2 · 12:30 p.m.
Guelph Perimenopause and Menopause Support Group
42 Carden St
Free
Wed, Nov 4 · 7:00 p.m.
Awaken Within Breathwork Experience
Fireside Haven Studio
$25 +
FreeThu, Nov 5 · 2:00 p.m.
Senior Health Fair 2026
Community Pavilion, Door C
Free
Sat, Nov 7 · 10:00 a.m.
Usui Reiki Level 2 Certification in Guelph: Deepen Your Practice
6 Mallard Court, Guelph, ON, Canada
$350 +
Sat, Nov 7 · 11:00 a.m.
Forest Bathing: The Way of Stillness
1018 Orrs Lake Rd
$27.96 +
Sat, Nov 7 · 5:00 p.m.
Finding Order in Disorder Mental Well-being Festival
Art Not Shame
$22.90 +
Tue, Nov 10 · 7:00 p.m.
Reiki Share
6 Mallard Court, Guelph, ON, Canada
$20 +
FreeWed, Nov 11 · 12:00 p.m.
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Kitchener
Kitchener
Free
Thu, Nov 12 · 9:00 a.m.
Heart & Stroke - BLS
Guelph General Hospital - Assembly Hall
$55 +
Thu, Nov 12 · 6:00 p.m.
STOP THE BLEED COURSE/CERTIFICATE @ Guelph General Hospital
73 Delhi St
$28.25 +
Fri, Nov 13 · 5:00 p.m.
KW Beauty's Annual Client Appreciation Event
684 Belmont Ave W suite 302
$8 +
Fri, Nov 13 · 6:00 p.m.
Is It Just Me Or Is It Hot In Here?
Shake It Off Studio, Woodlawn Road East, Guelph, ON, Canada
$27.96 +
Sat, Nov 14 · 10:00 a.m.
Winter Immunity: Herbal Fire & Root Medicine
1018 Orrs Lake Rd
$70.50 +
Sun, Nov 15 · 1:30 p.m.
Strength Training & ADHD
Builders Club
$10 +
FreeMon, Nov 16 · 8:30 a.m.
Managing the Things We Cannot Unsee
Hampton Inn & Suites by Hilton Waterloo St. Jacobs
Free
Sold outWed, Nov 18 · 8:30 a.m.
Neonatal Resuscitation Program (NRP) Advanced Provider - CMH - NOV 18
Cambridge Memorial Hospital
$0 +
Wed, Nov 18 · 7:00 p.m.
Into the Flow Breathwork Experience
Fireside Haven Studio
$25 +
FreeMon, Nov 23 · 1:00 p.m.
CICMH Southern Regional Sharing Circle
Six Nations Polytechnic Brantford Campus
Free
Wed, Nov 25 · 9:00 a.m.
Heart & Stroke - BLS
Guelph General Hospital - Assembly Hall
$55 +
FreeWed, Nov 25 · 11:30 a.m.
Fat Burning Pilates with Crunch Fitness | Wellness Market
Stone Road Mall
Free