Nanaimo, BC
Wellness & Mindfulness

Navigating Perimenopause with Confidence

Wellness Classes
When
America/Vancouver (PDT)
Where
Beban Park Social Centre2300 Bowen Road, Nanaimo, BC V9T 3K7
$32.34 +via Eventbrite
Book — $32.34 +

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Navigating Perimenopause with Confidence

Navigating Perimenopause with Confidence takes place on Sat, Oct 17, 2026 at 3:00 p.m. (PDT) at Beban Park Social Centre in Nanaimo, BC. Tickets are $32.34 + on Eventbrite.

About this event

Join us for a talk with with Dr. Carmen Anne Luterbach (Naturopathic Physician) and other experts to discuss how to navigate perimenopause. SCHEDULE 3:00-3:05 Introductions 3:05-4:05 Dr. Carmen Luterbach (ND) 4:05-4:10 Movement break 4:10-4:20 break 4:20-4:45 Tariq (Compounding Pharmacist) 4:45-4:55 Q&A/Discussion 4:55-5:00 Draw PeriMenopause: Who is affected? What is the experience like for women in Peri?

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How long does Peri last? Which hormones are changing? Please explain to me - what is happening to my body / mind? Assessment What are the most helpful lab tests in this phase of life? How can I be more proactive about my future health? What questions do I need to ask my MD / ND? The Environment: How do chemicals in the environment impact my hormones? What is histamine and why am I more itchy now? How can I create a healthy home and beauty routine? Peri-menopause Nutrition: What foods and nutrients are shown to support women? 10 Steps you can take today to care for your perimenopause transition: Self care, nutrition, lifestyle, specific foods/drinks, lab tests?

Tickets
Eventbrite
Organizer
Power Up Education
Time zone
PDT
Updated

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Details

When
Sat, Oct 17, 2026 · 3:00 p.m. (PDT)
Where
Beban Park Social Centre
Address
2300 Bowen Road, Nanaimo, BC V9T 3K7
Price
$32.34 +
Genre
Wellness Classes

Questions

When is Navigating Perimenopause with Confidence?
Sat, Oct 17, 2026 at 3:00 p.m. PDT.
How much are tickets for Navigating Perimenopause with Confidence?
Tickets are $32.34 +.
Where is Navigating Perimenopause with Confidence?
Beban Park Social Centre, 2300 Bowen Road, Nanaimo, BC V9T 3K7, Nanaimo, BC.
Where can I buy tickets for Navigating Perimenopause with Confidence?
Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.

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