Soca Dance Fitness Jam - Women of Soca

Wear pink in support breast cancer awareness month! All proceeds will be donated to breast cancer research! Soca Fitness Dance Jam is back in Ajax AT A NEW LOCATION on October 24th at 10:00AM. A women-only dance fitness experience for those of us who love soca and good vibes—without the club scene or huge crowds, or men.... This class is in support of breast cancer awareness and all proceeds will be donated to the Princess Margaret Foundation. Wearing pink is encouraged but not required! The routines are simple, easy to follow, and blend dance, cardio, and strength moves. Designed to help you catch on quickly with modifications as needed, so you can focus on having fun. Whether you're looking to move your body, build confidence, or find a space where you can finally let loose and truly be yourself, this class is for you! What to bring: ✨ Running shoes ✨ Water ✨ A rag or towel to fling All fitness and dance levels are welcome, but spots are limited—grab yours early! Please note: This class may be recorded. Let us know if you'd prefer not to be on camera. 📍 Follow us on Instagram: @bodiesinmotiondf WUK. WHINE. SWEAT.