Weekly’s Friday Chill Out Soundbath & Vocal

If you feel stressed out & need a pause from allday noise, I kindly invite you just to breath & to receive calming frequencies 🌙 Sound Bath & Nervous System Reset Ready to pause ? In our fast-paced world, our nervous systems are often stuck in „high alert“ - leaving us feeling wired, exhausted, or overwhelmed. A Sound Bath is a gentle yet powerful way to invite your body back into balance. Through calming frequencies of Crystal Bowls/Monochord, it can guide your body to shift from the Sympathetic state (Fight or Flight) into the Parasympathetic state (Rest and Digest). It’s a space where your Vagus nerve can relax, and your mind can finally get quiet. No effort required—just lie down, listen, and let your system regulate. What to expect: ✨ 20 minutes Grounding breath & intention setting ✨ 70 minutes of immersive sound frequencies ✨ Deep cellular relaxation Please Bring:comfy clothes, warm socks & your waterbottle Feel free to Dm me for any further questions : [email protected] You can check also my Instagram Profile: @saskia_sunna_ Love to see you there. Big Hugs, Saskia🐬