Full Moon Cacao Circle & Sound Bath

A full moon evening to slow down, breathe, ground, and recharge. A gentle invitation to pause, slow down, and step away from the busyness of everyday life. Guided by the energy of the Full Moon, we’ll explore simple, nourishing practices to release tension, quiet the mind, and restore your energy, creating space for greater calm, clarity, and a deeper connection with yourself. What to Expect: • Ceremonial Cacao: Open your heart, nourish your body, and settle into the present with the rich, grounding essence of cacao. • Breathwork: Slow your breathing, ease tension, and create a greater sense of calm and presence. • Sound Bath: Immerse yourself in soothing sounds and vibrations to relax the body, quiet the mind, and restore your energy. • Journaling & Sharing Circle: Take time to reflect, set intentions, and express what’s on your mind in a safe and supportive space. An evening to pause, breathe, recharge, and reconnect with yourself. 🌕 Looking forward to sharing a cup of cacao with you. With love, Nicole Hara Spaces are limited—save yours now. Contact details: Nicole Hara • Phone: +34 635 27 57 40 • Email: [email protected] • Instagram: @hara.nicole Bizum and Revolut available - no fees. Contact me directly. What to bring: • Water • Mug to drink cacao • Wear comfortable clothes • Notebook and pen for journaling How to prepare for the cacao: (This is so the cacao can be quickly absorbed, enabling you to go deeper into your journey.) Recommendations: • Avoid caffeinated drinks, such as coffee, caffeinated teas, energy drinks, and alcoholic drinks, on the day of the event. • Drink plenty of water before and after drinking cacao to stay hydrated. • Do not eat heavy food at least 2 hours before the event.