FLO° HAUS | Cardio Afro-Latino classes

Get your heart pumping and hips moving with some fun cardio Afro-Latino vibes at FLO° HAUS! A high-energy Afro-Latin dance fitness class featuring 30 minutes of Zumba and 30 minutes of Afro-Latin cardio. All levels welcome! We’re back! Kick off the new season with FLO° HAUS and join us for our weekly class. Whether it’s your first time or you’ve danced with us before, this is the perfect chance to discover or rediscover the FLO° HAUS experience and see if it’s your flow. Get ready to move, sweat and have fun! Join FLO° HAUS for a 60-minute high-energy class featuring: 30 minutes of Zumba 30 minutes of Afro-Latino Cardio Dance to the sounds of Afrobeat, Salsa, Merengue, Dancehall, Hip-Hop, Amapiano and more in a fun, welcoming and energetic atmosphere. All ages, All levels! Everyone is welcome No dance experience needed. Come solo or bring a friend and experience a workout that feels more like a party. Come try it, feel the energy and see what FLO° HAUS is all about. A complimentary snack will be offered after class.