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Women's Boxercise for stress Management
Women's Boxercise for stress Management takes place on Sat, 26 Sept 2026 at 13:00 (GMT+1) at The Nook Aberdeen in Aberdeen, United Kingdom. Entry is free; the listing is on Eventbrite.
About this event
Come along and enjoy a cardiovascular work out! Boxercise is an exercise concept based on the training methods used by boxers. Sessions typically involve hitting focus pads but no class involves hitting an opponent. It is a fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels. Come along and give it a go with our instructor Sarah, who will give a brief presentation on stress management, before leading you all in a work out! (Please come attired for a work out.)
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Details
- When
- Sat, 26 Sept 2026 · 13:00 (GMT+1)
- Where
- The Nook Aberdeen
- Address
- Unit F Marischal Square, Aberdeen, AB10 1BL
- Price
- Free
- Genre
- 108/class, training, or workshop
Questions
- When is Women's Boxercise for stress Management?
- Sat, 26 Sept 2026 at 13:00 GMT+1.
- How much are tickets for Women's Boxercise for stress Management?
- Entry is free.
- Where is Women's Boxercise for stress Management?
- The Nook Aberdeen, Unit F Marischal Square, Aberdeen, AB10 1BL, Aberdeen, United Kingdom.
- Where can I buy tickets for Women's Boxercise for stress Management?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.