The Rookie Collective - Yoga Social

The Rookie Collective - Yoga Social All genders and levels are welcome! Come solo or bring a friend. Join us on 22nd November for a power yoga session at Flow by Comfort Health, followed by a refreshing drink and a chance to meet new potential friends. Power Flow is a strong dynamic yoga class that builds full-body strength, stability, and stamina. This energising flowing practice links breath with movement while challenging muscles and improving balance. Ideal for anyone looking to challenge themselves through more advanced ways of moving, whilst having fun! Expect to feel stronger, fitter, and more resilient. This class will be suitable for all levels, including those new to yoga. Tickets Include: Taught power yoga class Full use of studio + equipment (no need to BYO mat) Refreshing drink What to bring: Water Comfortable sports outfit Please arrive at 10:05 to check in, meet new people and get comfortable. The class will start at 10:15 and be approximately one hour. We will then stay for a drink and a proper catch up! Don't miss out as spaces are limited! We would love to see you there.