Rise Holistically with Seed Wellness - Avoiding Burnout & Managing Stress

Join Rise Holistically With Seed Wellness! Learn all about how to avoid and manage burnout and stress with Clinical Health & Medical Coach. Join Rise Holistically With Seed Wellness! Looking to boost your vibe and feel amazing? With a collaboration with Rise gym & Seed@Welvow come along to boost your wellness in a series of workshops Taking part at our Rise gym Welwyn & Stevenage venues. Seed Is a network of practitioners of excellence working together to raise the wellbeing of others. In this months event with Stephanie Barrows, come and learn what exactly Burnout is, how to avoid it and manage your stress. Stephanie is a Clinical Health and Medical Coach and Cardiac physiologist and is very passionate about helping people improve their own knowledge and create thier own tools to support thier own wellness on a day to day basis. Come along and find out more...