At Dawn Swim Collective Sea Dip Social

Let's start our day off right with a dip in sea, some hot cacao, and some good company. For women only. We start with a short guided breath practice or meditation, then get in the sea for a brisk dip, and finish with hot cacao and conversation. Read more about At Dawn Swim Collective here. KEY THINGS: • We meet at the BOTTOM of Gordon's ZigZag in Southbourne • Parking is free along the cliff top and surrounding roads • Bring warm clothes to change into (we recommend thick socks, joggers, sweatshirt, hat, gloves, and padded coat or DryRobe • Bring neoprene gloves and booties if you have them • Towel and mat to stand on • Some people bring hot water bottles for afterwards • Please bring a mug for hot cacao afterwards Important Notice: This is an informal, community-led swim. Please note that all participants enter the water entirely at their own risk. The organisers take no responsibility for individual swimming or dipping abilities. Be respectful of the sea- check the conditions, know your limits, and look out for one another. Please arrived prepared and stay safe.