Sounds by the Rivers: Sound Bath

A FREE outdoor Crystal Bowl Sound Bath at Longclose Yard, suitable for all. Take a moment to pause, breathe and reset. Join us for a 45-minute Crystal Singing Bowl Sound Bath at Longclose Yard Wimborne. Whether you're completely new to sound baths or have experienced them before, this gentle outdoor session is designed to be welcoming, accessible and relaxing for everyone. Crystal singing bowls create soothing vibrations and calming tones that can help quiet a busy mind and encourage deep relaxation. Many people leave feeling calmer, lighter and more grounded. Potential benefits include: • Deep relaxation and stress relief • Helping calm the nervous system • Supporting mindfulness and emotional wellbeing • Reducing feelings of anxiety and tension • Encouraging rest and mental clarity • Creating a sense of balance and inner calm What to bring Bring whatever helps you feel comfortable. You might like to bring: • A blanket • A pillow or cushion • A yoga mat • A camping chair or fold-up chair • Anything else that helps you relax You're welcome to sit or lie down throughout the session—there is no right or wrong way to take part. A small number of blankets will also be available to borrow if you need one. Good to know • ✨ Suitable for beginners • ✨ No booking necessary – just come along • ✨ Accessible and inclusive • ✨ 45-minute session Afterwards, why not stay and enjoy a tea or coffee? The Rum Life will be open, offering the perfect opportunity to relax, chat and continue your mindful morning. Come as you are, make yourself comfortable, and let the calming sounds of the crystal singing bowls help you relax, unwind and reconnect. Please be advised the Sound Bath is outdoors so will be weather dependent.