Cooking for Carers - Fab Fermentation - Lewes

A hands-on and delicious cookery workshop for unpaid adult carers. A chance to enjoy a creative activity and develop knowledge and skills. Fab Fermentation This workshop will look at everyday ways of improving your digestion and general health. We'll make super probiotic sauerkraut, home made yoghurt and sourdough bread. Cooking for Carers workshops These sessions are for unpaid adult carers living in East Sussex and are designed to be practical, social and good fun. You can expect: • Tasty food - participants will help make delicious and healthy food and sit down to lunch together during the workshop. • A great learning opportunity - a chance to practise a range of cookery skills, gain time-saving tips, and have confidence-building support to help recreate the recipes at home. • Relaxation and connection - a warm and welcoming space to meet other carers, share experiences, and enjoy the therapeutic benefits of cooking together. • Take home goodies - participants will leave with a freshly made dishes, recipes, and the know-how to cook them again with ease. Please note that this workshop is for registered unpaid adult carers from East Sussex. However, we have a small number of discretionary places for parent carers on application. If you are not sure if you meet the criteria or you are a parent carer to someone under 18, please contact us at: [email protected]. The workshops are 3 hours long and the £5 booking fee includes all ingredients, tuition, recipes and aprons. This work has been funded by Care for the Carers East Sussex and is delivered by Community Chef.