Seven Dials Soundjourneys: Better Sleep
Seven Dials Soundjourneys: Better Sleep takes place on Sat, 17 Oct 2026 at 15:00 (GMT+1) at St Michael's Community Hall, Church of St Michael and All Angels in Brighton, United Kingdom. Tickets are £25 + on Eventbrite.
About this event
Discover simple Ayurvedic wisdom for better rest and enjoy a soothing one-hour sound journey. This event offers listeners guidance on improving sleep through ancient practices and calming audio experiences.
Full description from organizerShow less
Struggling to switch off or sleep deeply? Discover simple Ayurvedic wisdom for better rest, followed by a soothing one-hour sound journey Good sleep begins long before your head reaches the pillow. Join us for a 90-minute Seven Dials Sound Journey exploring Ayurveda's approach to sleep, daily rhythms and simple ways to create a more supportive evening routine. After 15–20 minutes of practical Ayurvedic guidance, wrap yourself in a blanket and settle into a deeply relaxing one-hour sound journey. No previous knowledge of Ayurveda or experience of sound journeys is needed.
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Details
- When
- Sat, 17 Oct 2026 · 15:00 (GMT+1)
- Where
- St Michael's Community Hall, Church of St Michael and All Angels
- Address
- St Michael's Terrace East Sussex, Brighton, BN1 3FU
- Price
- £25 +
- Genre
- 107/class, training, or workshop
Questions
- When is Seven Dials Soundjourneys: Better Sleep?
- Sat, 17 Oct 2026 at 15:00 GMT+1.
- How much are tickets for Seven Dials Soundjourneys: Better Sleep?
- Tickets are £25 +.
- Where is Seven Dials Soundjourneys: Better Sleep?
- St Michael's Community Hall, Church of St Michael and All Angels, St Michael's Terrace East Sussex, Brighton, BN1 3FU, Brighton, United Kingdom.
- Where can I buy tickets for Seven Dials Soundjourneys: Better Sleep?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.