Walk and Talk for Women

Walk, Talk and Connect. A gentle guided walk for Women living with late ADHD diagnosis, anxiety, overwhelm and burnout For women living with a late ADHD diagnosis, anxiety, burnout, overwhelm... or all of the above. You are so very welcome here. Join us for our monthly Walk & Talk, a gentle, supportive space to connect with like-minded women, enjoy nature, and simply be. Whether you feel like chatting or prefer quiet company, there's no pressure. Come exactly as you are. We have changed our format slightly so that you can choose the experience that feels right for you, to make the event as accessible as possible. Optional Guided Woodland or Downs Walk (£5) Join us for a relaxed, gentle walk through the nearby woodlands before returning to Chalk for tea, biscuits and conversation. Tea, Chat & Connection – Free Our favourite part of the morning is often what comes afterwards. From 12:00pm, everyone is welcome back to Chalk for complimentary tea, biscuits and conversation. This part of the event is free, but please reserve a place on Eventbrite so we know how many to expect. Optional Post-Walk Sauna (£10) Fancy relaxing a little longer? Stay for our 12:00pm sauna session, with 8 places available, and immerse yourself in the restorative benefits of nature, heat and connection. Booking Options • Guided Walk: £5 per person • 12:00pm Sauna (alongside tea & chat): £10 per person (8 spaces) • Tea & Chat from 12:00pm: Free (booking required) We look forward to welcoming you to Chalk.