Sound Bath Meditation- Nourish

Settle into a cosy evening of guided meditation, aromatherapy, sounds and vibrations from singing bowls and other instruments. December can be a month when we lose touch with the natural rhythm of the season. This evening offers you a chance to step away from the social pressures and expectations that December can bring. Come and get cosy. Settle in. Breathe. Give yourself the gift of stillness, inner warmth and gentle nourishment. Settle into a cosy evening of guided meditation, soothing sounds and vibrations from singing bowls and other instruments, aromatherapy, stillness and deep relaxation. Working with the changing energies of the seasons, these monthly sound bath meditations offer you a chance to step away from the demands of everyday life and into a warm, calming space. Come as you are. Get comfortable, let go of the need to do, and allow yourself the space to simply be. No previous experience needed. Small groups. Advance booking required. Important Information * Please contact Amy before booking if you have any allergies/medical contraindications or if you are pregnant. The Sound meditation and Aromatherapy are not suitable for people who have epilepsy or during the first 3 months of pregnancy. By booking and attending this session you agree to our terms and conditions and also accept the liability waiver for this in person event. For full terms and conditions please contact Amy [email protected] Refunds: We would not be able to offer a refund for this event, however we would do our best to try and re allocate your ticket, but there is no guarantee.