In Balance: A Women’s Hormone Health Evening

Join us for a relaxed and inspiring wellbeing event designed to support women with hormone health at any stage of life. Join us at the Gnawty Bites Coffee Shop for a relaxed and inspiring wellbeing evening designed to support women with hormone health at any stage of life. Enjoy an expert talk from NHS and private doctor specialising in menopause, perimenopause and general women's health, Susanna Unsworth; practical tips and advice from Rivivi Skin & Wellness, Willow Wellbeing (a reflexologist specialising in women's health), and Aurelia Wellness (a bespoke auricular acupuncturist); finishing with a breathwork session with Helena Everdell Yoga — giving you the chance to pause, breathe and simply enjoy some time for yourself. Freshly rolled sushi will be available to pre-order from the brilliant Sebshimi. Just choose from their menu, email [email protected] with your order at least 2 days prior to the event, and reference 'In Balance Event 26.11.26'. Newly launched local brand Better Bread will also join us and offer guests samples of their highly nutritious bread. And because everyone deserves a little something extra, you’ll also receive a goody bag, along with exclusive discounts on treatments from our participating practitioners. Gift vouchers will also be available to purchase at the event – perfect for a little Christmas gifting! Come along, take some time out and leave feeling relaxed, informed and inspired.