Unplugged Half-Day Retreat

A space designed to unplug from the noise. This is an embodied yoga retreat, using forest bathing, reiki energy healing, quantum activation. Step away from the noise. Unplugged - A half-day retreat to disconnect from the noise and reconnect with yourself A space intentionally designed for you to turn away from distractions, technology, phones and the constant pull of doing — and simply be. Some of the retreat is spent in the forest, with forest bathing, stillness, meditation, silence, conscious breathing and Reiki energy healing. The other half is held inside the beautiful studio at The Alchemy Practice in Saltwood, Kent, where Bee — an experienced yoga facilitator and osteopath — brings together movement, breath, nervous-system regulation, energy centres, subtle layers, magnetic fields, brain-heart coherence and quantum activation work. No rush. Nothing to achieve. Nothing you need to become. Just space to slow down, breathe, receive and come back to yourself. With a maximum of six people, the day is intentionally intimate and spacious. Nourishing snacks, a beautiful grazing platter, herbal teas and alkaline water will be provided. Come offline. Come outside. Come back to yourself. Tickets & Info: https://www.thealchemypractice.co.uk/unplugged