Caerphilly Antenatal Course

The Togetherness Antenatal Programme is free for parent’s-to-be, partners and family members or friends. Understanding pregnancy, labour, birth, and your baby is a free programme available to parents-to-be, their partners, and supportive family members or friends. It is designed by Togetherness, an NHS emotional health team sharing evidence-based teaching and learning about emotional wellbeing and preventative mental health in the UK and around the world. Delivered over six weeks, you will explore the key stages of pregnancy, your baby’s growth and brain development, relationships, childbirth, and what to expect when your little one arrives. Based on the Solihull Approach, the programme is designed to support expectant parents and families. Sessions are facilitated by Family Support Workers, Health Visitors, and Midwives, creating a welcoming space to learn, share experiences, and connect with other parents-to-be. You are welcome to attend any antenatal session in Gwent; however, we strongly recommend joining the programme in your local borough to ensure you receive the most relevant information and support. It is advised that mothers be at least 24 weeks pregnant before attending. Partners, relatives, or friends are warmly encouraged to join. Booking onto the first session will automatically secure your place for the full six-week programme. If you have any questions about the course, please email: [email protected]. Please see the dates listed below. • Week 1 - 09/11/2026 • Week 2 – 16/11/2026 • Week 3 - 23/11/2026 • Week 4 – 30/11/2026 • Week 5 – 07/12/2026 • Week 6 – 14/12/2026 * Once registered, your information will be shared with the local authority in order for them to offer support.* - --------------------------------------------------------------------------------------------------------------------- Cwrs Gwybodaeth Cyn Geni Caerffili Mae Cwrs Cyn Geni Solihull yn rhad ac am ddim i ddarpar rieni, partneriaid, teulu neu ffrindiau. Mae croeso i chi fynychu unrhyw sesiwn Cyn Geni ac/neu yng Ngwent; fodd bynnag, rydym yn eich cynghori’n gryf i fynychu yn y fwrdeistref yr ydych yn byw ynddi er mwn sicrhau eich bod yn derbyn y wybodaeth a’r gefnogaeth orau posib. Cofrestrwch ar gyfer ein cwrs cyn geni Solihull sy’n cael ei gynnal dros 6 wythnos (2 awr bob wythnos). Mae’n gwrs wyneb yn wyneb ac mae’n rhad ac am ddim. Mae’r cwrs yma ar gyfer y rheiny sy’n dymuno dysgu mwy am feichiogrwydd, eich babi sy’n datblygu, datblygiad yr ymennydd, perthnasoedd, rhoi genedigaeth a’r hyn i’w ddisgwyl ar ôl i’ch babi gyrraedd. Bydd bydwraig yn nau o’r sesiynau er mwyn eich helpu i ddeall arwyddion yr esgor, a bydd yn cynnig cyngor ar yr enedigaeth a lleddfu poen. Yr argymhelliad yw y dylai beichiogrwydd y fam fod yn 20+ wythnos cyn iddi fynychu’r cwrs. Mae croeso i bartner, aelod o’r teulu neu ffrind ddod i’r cwrs. Bydd bwcio lle ar y sesiwn cyntaf yn sicrhau lle i chi ar gyfer y 6 wythnos llawn, gweler y dyddiadau isod os gwelwch yn dda. • Wythnos 1 – 09/11/2026 • Wythnos 2 – 16/11/2026 • Wythnos 3 – 23/11/2026 • Wythnos 4 – 30/11/2026 • Wythnos 5 – 07/12/2026 • Wythnos 6 – 14/12/2026 Am fwy o wybodaeth, neu os nad oes lle ar y cwrs yma, cysylltwch â [email protected] neu [email protected] *Unwaith y byddwch wedi cofrestru, bydd eich gwybodaeth yn cael ei rhannu gyda’r awdurdod lleol er mwyn eu galluogi i gynnig cymorth.*