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Pilates - Chair Reformer | Holland & Barrett Wellness Studio | Cardiff
Pilates - Chair Reformer | Holland & Barrett Wellness Studio | Cardiff took place on Thu, 24 Sept 2026 at 18:45 (GMT+1) at Holland & Barrett - Cardiff Queen Street in Cardiff, United Kingdom.
About this event
This class uses a chair reformer to build strength and stability. Participants perform guided Pilates exercises while receiving full body support. Visitors will see an instructor lead the movement sequence.
Full description from organizerShow less
Chair Reformer Pilates: Strength, Stability & Support Chair Reformer Pilates: Strength, Stability & Support Enjoy the benefits of Pilates in a safe, seated format using our special. Popular in Dubai, Chair Pilates uses gentle, controlled movements to build core strength, improve posture, and boost flexibility—perfect for beginners, those with limited mobility, or anyone seeking joint-friendly exercise. No floor work. Just a chair reformer, bring comfortable clothes, and a willingness to move.Feel stronger, more aligned, and energized.
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Details
- When
- Thu, 24 Sept 2026 · 18:45 (GMT+1)
- Where
- Holland & Barrett - Cardiff Queen Street
- Address
- 53-57 Queen Street, Cardiff, CF10 2AS
- Price
- £12 +
- Genre
- Fitness
Questions
- When was Pilates - Chair Reformer | Holland & Barrett Wellness Studio | Cardiff?
- Thu, 24 Sept 2026 at 18:45 GMT+1.
- Where was Pilates - Chair Reformer | Holland & Barrett Wellness Studio | Cardiff?
- Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, CF10 2AS, Cardiff, United Kingdom.