Wellbeing Walk: Sheepmount to Engine Lonning

These walks are gentle, guided experiences designed to help you slow down, enjoy being outside, and discover new places across the Eden. Each walk offers a chance to connect with nature, explore the landscape, and enjoy good company as the seasons change. Overview On this walk we’ll head from Carlisle city centre along the River Eden to Engine Lonning, one of Eden Rivers Trust’s newest sites. Leaving the busy city centre behind, we’ll follow the Hadrian’s Wall Path along the river, taking in a view of the Waverley Viaduct before stopping to look around the Engine Lonning site. We’ll then make our way back towards the city, returning via Carlisle Castle. This walk is ideal if you’d like to discover more of the river and green spaces on Carlisle’s doorstep. It’s a chance to enjoy the River Eden, discover one of Eden Rivers Trust’s newest sites, and see familiar parts of the city from a different perspective. Accessibility We want everyone to feel welcome on this walk. If you are unsure whether it is suitable for you, please get in touch before booking and we can advise. Grade: Medium Distance: Up to 5 km Duration: Allow approximately 90 minutes What the route is like: • Mainly wide gravel tracks • Riverside paths and the Hadrian’s Wall Path • One flight of shallow steps at Waverley Viaduct • Pushchairs are welcome Mobility notes: • Suitable for people who are comfortable walking on gravel tracks • Pushchairs are welcome • There is one flight of shallow steps at Waverley Viaduct Footwear and Clothing Advice: • Comfortable walking shoes or trainers recommended • Waterproof and warm layers advised to be brought in case of bad weather Meeting Point (with what3words) Bridge over the River Caldew at the end of Mayor’s Drive The meeting point is at the bridge over the River Caldew at the end of Mayor’s Drive, near Sheepmount. We’ll meet here before setting off along the river towards the city centre and Engine Lonning. What3Words: ///edgy.march.lock About the Walk Leader Anna is an Environmental Science student with a keen interest in the links between nature, health, and wellbeing. With previous experience working for Active Cumbria and the NHS, she combines her knowledge of the natural environment with a passion for helping people enjoy the outdoors. Through her walks, Anna encourages participants to slow down, connect with nature, and discover the landscapes, wildlife, and heritage that make the Eden catchment unique.